8 ways DOI star Vanessa Bauer built her body
Category: Women’s Lifestyle
I was sceptical about doing breathing exercises for stress relief – but this device changed my mind
Heart Attacks in women: why are they often misdiagnosed?
I did a rest audit and it overhauled my stress
Beth Mead on her career-changing ACL injury and why recovering at home was the best medicine
A fatty liver diagnosis in my 30s forced me to face the reality of my drinking
I tried a five-day challenge to learn how to get more fibre in my diet – here’s what happened
Yoga helped to transform my experience of menopause – here’s how it happened
Are private exercise pods the key to ending gym-timidation?
Gold medal Olympian Denise Lewis reveals the secret to being in the best shape of her life at 51
Jennifer Kyte 